Your first session will be a diagnostic assessment. This can be 60 minutes to 90 minutes based on your needs. If using insurance, this would only be a 60 minutes session. S DA focused on getting to know you, information gathering, understanding your background and history. The reason you are seeking therapy. And understanding your goals for therapy.

A typical session lasts 45–60 minutes and may occur weekly, biweekly, or at another schedule that fits your needs.

Therapy is an opportunity to better understand yourself, your nervous system, your relationships, and the experiences that have shaped the way you move through the world.

At Space Psychological Services, therapy is an active, collaborative process. Together, we explore not only what is happening in your life, but also the underlying patterns that keep you feeling stuck. My goal is to help you make sense of your experiences through a trauma-informed, neuroscience-informed lens while providing practical tools that support meaningful, lasting change.

Intimate Partner Betrayal/ Trauma-Infidelity

PTSD, C-PTSD/ Trauma

Mother Wounds

Maternal attachment wounds

Attachment disruptions

Depression

Anxiety

Addiction Therapy: including process addiction

SUD Evaluations / Chemical Health Evals

Anger Management Therapy Services: 8 week curriculum. Typically accepted by the courts and Probation.

Grief and Loss

Licensed Professionals in HPSP

Somatic Healing, using Hakomi Principles, Psycho-education on Polyvagal Theory.

Boutique Bibliotherapy

Space Psychological Service offers personalized Boutique Bibliotherapy.

This is a unique therapeutic  approach to incorporate into your therapy or as a structured session that is outlines based on the book, chapters and reading homework.