Your first session will be a diagnostic assessment. This can be 60 minutes to 90 minutes based on your needs. If using insurance, this would be a 60 minutes session. The DA focuses on getting to know you, information gathering, understanding your history, and the reason you are seeking therapy. It also included time to collaborate on goals and create a treatment plan.

When using insurance, there is a diagnostic component to the focus and structure of the DA, as insurance companies require a diagnosis for care.

I have years of clinical experience that allows me to offer a greater understanding as well as an ability to create safety for you to explore your struggles, anxiety, trauma, depression, addiction. You may feel there is something wrong with you. Those feelings and struggles can become complicated. I can help things feel less complicated, help you find more agency in your life and offer compassion to your parts that need healing.

A typical session lasts 50-53 minutes and may occur weekly, biweekly.

Therapy is an opportunity to better understand yourself, your nervous system, your relationships, and the experiences that have shaped the way you move through the world.

At Space Psychological Services, therapy is an active, collaborative process. Together, we explore not only what is happening in your life, but also the underlying patterns that keep you feeling stuck. My goal is to help you make sense of your experiences through a trauma-informed, neuroscience based lens, while providing practical tools that support meaningful, lasting change.

Addiction Therapy: including process addiction: (i.e) Gambling, Hypersexual Behaviors, Gaming.

SUD Evaluations / Chemical Health Evals

PTSD, C-PTSD/ Trauma

Intimate Partner Betrayal/ Trauma-Infidelity

Treating Trauma in Survivors of Pathological Relationship Abuse

Mother Wounds/Maternal Attachment Wounds

Attachment Disruptions

Depression

Anxiety

Anger Management Therapy

Grief and Loss

Licensed Professionals in HPSP

Somatic Healing, using Hakomi Principles, Psycho-education on Polyvagal Theory.

Boutique Bibliotherapy

Space Psychological Service offers personalized Boutique Bibliotherapy.

This is a unique therapeutic  approach to incorporate into your therapy or as a structured session that is outlines based on the book, chapters and reading homework.

Also called, Chemical Health Assessment.

If you have been charged with a DWI, it may be recommended by your attorney to get an evaluation. Please reach out for a free consultation.

Also see my disclaimer page.